INSTANT POT TURKEY SWEET POTATO QUINOA CHILI

Instant Pot Turkey Sweet Potato Quinoa Chili is a healthier take on your favorite hearty chili! This meal is a fall favorite that the whole family will love. Best of all, it cooks in the Instant Pot for an easy weeknight dinner. #instantpot #pressurecooker #dinner #turkey #sweetpotato #quinoa #chili #recipe #healthy #weeknight #meal

Ingredients:

  • 2 tablespoon avocado oil, divided
  • 1 pound ground turkey
  • 1 whole onion, diced
  • 1 yellow bell pepper, chopped
  • 1 large sweet potato, peeled and cubed
  • 3 cloves garlic, minced
  • 1/2 cup uncooked quinoa
  • 1 (14 oz) can diced tomatoes
  • 2 cups chicken stock
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • Red pepper flakes, diced avocado, sour cream, shredded cheese and cilantro, for serving

Directions:

  1. Using the sauté function on your Instant Pot, heat 1 tablespoon oil. Add turkey and brown until cooked. Remove to a bowl.
  2. Add 1 more tablespoon of oil and add onions, pepper, sweet potato, and garlic. Sauté for 6 to 8 minutes until onion is translucent.
  3. Stir the turkey back into the pot and add the remaining ingredients (quinoa through red pepper). Cook on Manual High for 20 minutes. Perform a quick release after cook time is up. Season to taste with salt and pepper if necessary.
  4. Serve with red pepper flakes, diced avocado, sour cream, grated cheese, and/or cilantro to taste.
source:https://www.spoonfulofflavor.com/2018/10/10/instant-pot-turkey-sweet-potato-quinoa-chili/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=472222114_16545996_110495

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