LEEK SWEET POTATO AND ROSEMARY SOUP

This leek, sweet potato and rosemary soup is addictive. The combination of flavours marinates together perfectly creating such a delicious creamy comfort soup. Not only that, it’s really simple and quick to make too, in less than one hour!


Ingredients
  • Low calorie cooking spray
  • 2 leeks finely diced
  • 2 cloves garlic crushed
  • 4 large sweet potatoes peeled and chopped (approx. 1kg)
  • 1 tsp fresh rosemary finely chopped
  • 1 L chicken stock
  • Freshly ground salt and pepper
  • A sprinkling of rosemary for garnish
Instructions
  1. Spray the bottom of a large saucepan about 5 times with the cooking spray. Turn the heat on high and when the oil begins to bubble turn the heat down to a medium temperature.
  2. Sauté the leeks and garlic for 2 to 3 minutes stirring constantly to ensure they do not burn.
  3. Add the chopped potatoes and rosemary and stir around the pan for a minute or so.
  4. Add the chicken stock and simmer for approximately 20 – 25 minutes until soft.
  5. Puree the soup to a thick consistency either in a food processor or with a stick blender.
  6. Return to the pan and season to taste.
  7. Serve with just a sprinkling of rosemary on top for garnish.

Recipe Notes
This soup is perfect for freezing.

source:https://neilshealthymeals.com/leek-sweet-potato-rosemary-soup/

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